Alumni @ Chill Club Gathering (9 & 16 July 2026) - The Convocation of City University of Hong Kong

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Alumni @ Chill Club Gathering (9 & 16 July 2026) 2026-07-09

CityUHK Alumni @ Chill Club Gathering

CityUHK Convocation invites you to the “Alumni @ Chill Club Gathering” on 9 & 16 July 2026. This is a two-part event series hosted by the CityUHK Convocation and co-organised by the CityUHK Social Work Alumni Association and CityUHK Counselling Graduates Association.
 
This gathering will feature experiential workshops led by alumni professionals, covering Horticultural Therapy, Expressive Arts Therapy, Emotional Decoding, and Developmental Transformations. In a relaxed environment, participants will have the opportunity to relieve stress, deepen self-understanding, and strengthen psychological resilience while engaging in meaningful exchanges and collaboration.  
 

Event Alumni @ Chill Club Gathering
Date 9 & 16 July, 2026 (Thursday) (two-part event series)
Time 7:30 PM – 9:30 PM (Reception starts at 6:45 PM)
Venue Alumni Lounge, 4/F, CityUHK International Centre, 22 Cornwall Street, Kowloon Tong (Map
Language Cantonese (supplemented by English and Putonghua)
Fee HK$50 per person per part of the workshop (including light refreshments)
Capacity 40 participants per session
Registration Participants can choose to register for either workshop session (i.e.: 9 July or 16 July) or both sessions (i.e.: 9 July and 16 July).

Register and complete the Online Payment HERE by 2 July 2026.

Seats are limited and available on a first-come, first-served basis.
Enquiries (852) 3442-6463 / convocation@cityu.edu.hk
 
Workshops: Part 1 - 9 July (Thursday)
Theme 1: Horticultural Therapy: ReGrow & ReConnect (重生。連繫)
Speaker Mr Gabriel HO
(Chairman of CityUHK Convocation, Registered Horticultural Therapist [Asia-Pacific])
Workshop Content Enjoy a multi-sensory experience—reconnect with your senses through plants, create your own scented sachet, and discover the benefits of horticulture for relaxation.
Theme 2: Expressive Arts Therapy Experience(滋養森田 - 表達藝術治療體驗)
Speaker Ms Morgan FAN
(Executive Committee Member of CityUHK Social Work Alumni Association, Registered Social Worker)
Workshop Content You will engage in the creative process of expressive arts through visual arts and music in a safe, and non-judgmental space. You will also learn the application of expressive arts in the community.
 
Workshops: Part 2 - 16 July (Thursday)
Theme 1: Decoding Emotions (情緒解碼)
Speaker Ms Beatrice TAM (Counsellor)
Workshop Content A practical "Emotional First-Aid Kit"(情緒急急救箱)will be introduced. This session is suitable for those who wish to enhance emotional awareness and improve workplace and interpersonal communication.
Theme 2: Developmental Transformations (DvT): "Play" for Wellness(以『玩』敵抗世界病態)
Speaker Mr Isaac YEUNG
(Standing Committee Member of CityUHK Convocation, Developmental Transformations [DvT] Practitioner, Registered Social Worker)
Workshop Content The workshop will help you reconnect with others through interactive theatre games. It not only relieves stress but also aims to strengthen your psychological resilience to face life’s uncertainties with greater flexibility.

 

 

香港城市大學評議會誠邀您參與於 2026 年 7 月 9 日及 16 日舉行的「城大校友@心靈會所」。是次活動透過一系列以身心靈健康為主題的體驗式工作坊,提升參加者對情緒健康、自我照顧及心理韌性的認識。活動邀請具相關專業背景的城大校友擔任講者,分享並帶領園藝治療、表達藝術治療、情緒解碼及發展性轉化等體驗,讓參加者在輕鬆互動的環境中紓緩壓力、探索自我、培養正向連繫。

此外,活動亦期望加強城大校友之間的聯繫,促進跨學科、跨屆別的交流與合作、建立一個關懷、支持及具凝聚力的校友社群。

活動 城大校友@心靈會所
日期 2026年7月9日 及 7月16日(星期四) (禮拜四) (兩部分系列活動) 
時間 晚上7:30 至 9:30(晚上6:45開始接待)
地點 九龍塘歌和老街22號城大國際中心大樓4樓 (Alumni Lounge) (地圖)
語言 廣東話為主(輔以英語及普通話解說)
費用 每位參加者每部分收費港幣50元(包括輕便茶點)
名額 每部分名額上限40人
報名 可選擇報名其中一部分(7月9日或7月16日),或同時報名兩部分(7月9日及7月16日)的工作坊。

請於2026年7月2日或之前按此完成報名及網上付款。

名額有限,先到先得。
查詢 (852) 3442-6463 / convocation@cityu.edu.hk
 
主題工作坊:第一部分 - 7 月 9 日 (星期四)
主題一: 園藝治療:重生。連繫
講者 何啟邦先生(城大評議會主席、亞太區註冊園藝治療師)
體驗內容 刺激5官6感,使用植物重拾人之基本感受、製作自我喜愛的小香包、了解園藝的好處及種植鬆弛小貼士。
主題二:滋養森田 - 表達藝術治療體驗
講者 范薏筠女士(城大社會工作校友會執委、註冊社工)
體驗內容 以視覺藝術和音樂等多元媒介,在安全、不帶批判的空間下進行創作,從中覺察自我需要。
參加者將同時認識表達藝術治療及其在社區中的實踐,並親身體驗整個創作過程。
 
主題工作坊第二部分 - 7 月 16 日(星期四)
主題一: 情緒解碼
講者 譚靜霞女士(輔導員)
體驗內容 本工作坊旨在助你解讀情緒密碼,聽懂內心訊號,並傳授實用的「情緒急救箱」心法,讓你在衝動來襲前停一停,即時安頓自己與身邊人。
本節適合希望提升情緒覺察力、改善職場與人際溝通的校友。
主題二:以『玩』敵抗世界病態
講者 楊智顯先生(城大評議會常委、發展性轉化(DvT)執行師、註冊社工)
體驗內容 透過輕鬆的劇場遊戲及互動體驗,讓大家在笑聲中重新連結,親身實踐如何「以玩敵抗世界病態」。這不僅有助於排解日常累積的壓力和焦慮,更能增強個人的心理韌性,學會以更有彈性的心態去面對生活中的不確定性。


 

 




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